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from: United American Video

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Customer Reviews
Average Rating: Rating: - Love it! Love it! Love it! I have always been self-conscious of my abs, always wanting them to be more defined, tighter, looking better. I have an AbsWork machine and a Body Blade and have been using those for 3+ years now. I would procrastinate doing those workouts, so I decided to give this video a try (mainly for the price), and I love it! It is quick, to the point and YOU FEEL IT BURN! The eight minutes go by quick and after two weeks my husband and I both notice a difference. I try to work out at least five times a week and it does not matter how much I use this video, I feel the burn! I recommend this to anyone who wants fast results and a great routine at that! Jaime is great at keeping you motivated and reminding you of the correct way to do the exercises. The bonus Arms are a plus and I use the soup cans! Better than going to the gym! My daughter (3 years old) even likes to do the workouts with me! Rating: - nice surprise I am not a workout tape junky but decided to give this one a try due to it's minimal time requirement. I am a new mom and free time is hard to come by. I did the tape for the first time today and I plan on keeping it in the VCR so that all I have to do is press play whenever I get a few minutes. I found the on screen 8 minute count down helpful and I like that they let you go at your own pace. You don't need any equipment although it is optional for the arms, they actually use soup cans! The instructor is lowkey and positive and there aren't a bunch of sweaty models posing for the camera. I definately felt the burn in my abs but next time I think I will use the soup cans for the arms. I am actually looking forward to doing this tomorrow! Rating: - thumbs up!!! It is the best. Over the years I've tried so many different tapes. I now own 8 minute abs, arms, and buns and love all three! I have recommended these to family members and friends who now feel the exact same way. I once lost my ab tape from a plane trip and that same day I went online to replace it. IT IS that good. Recommendation--------- for 8 minute arms....if you are somewhat experienced at fitness, this tape seems a bit too simple according to the instructor's advice..using no weights or tomato cans, but if you add the right amount of weight that fits your ability it becomes a great workout. If "tomato cans " are not doing it for you..... well you know what to do. Enjoy!!!

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