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starring: Richard Simmons

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Customer Reviews
Average Rating: Rating: - I lost 135 pounds.... I began with slow walks around the block everyday. At first only 10 minutes, but working up to 30-60 minute walks. Then one day I put in an Oldies tape and started dancing. These tapes appeal to me since I always have enjoyed dancing and wished I was better at it. Well, when I dance alone I can PRETEND I'm the best dancer eve. ;) Good music and cheerful banter helped motivate me. As I lost weight and need to kick up the routine I added weights, speeded it up, picked up videos to alternate with......It's been 2 years now and I still enjoy a week or two of Richard's videos when teh weather is rainy or when I just feel like giving my mood a push up. I really enjoy seeing real live people working out in these videos. Female, male......Obese to average, muscular to flabby......It makes me feel good to be working out with other normal appearing persons. Rating: - Great tape If you like that era music and are a beginner, you will really enjoy this tape. Rating: - Great exercise video This tape was wonderful. It made exercising fun...something I looked forward to rather than something else I just had to fit in. I kept with it for a while and lost 25 pounds. Whether its the music or crazy motivating Richard Simmons (mabey even both) I definitely recommend it.

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