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from: Weider Publications, Inc.

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Customer Reviews
Average Rating: Rating: - Same old stuff . . . This is how a subscription to muscle and fitness will go: Issue 1 -- building a massive chest, Issue 2 -- the secret to huge biceps, Issue 3 - the secret to a massive chest, etc., ad nauseam. And, every other issue or so will treat some issue about weight training and bedroom performance. If this is what you are after, this magazine might be for you. But don't expect much in the way of cutting-edge science or research. Lift weights. Buy our supplements. Get bigger. It seems like every other ad is pushing some new, state-of-the-art supplement that will give you the results of anabolic steroids without any of the adverse health effects. The before and after shots are a riot. The worst was a user that was soft and bloated on day 1; on day 3 he was well defined and cut, with a great tan to match! Ultimately, the only way this magazine is going to help you is if looking at grotesque, chemically-enhanced physiques with sprayed-on sweat motivates you. Personally, I would be happy if I could build the muscle mass of some of the women bodybuilders featured in the magazine. (I could use the manly jaw line, too.) Rating: - Misleading. This magazine (and others from Joe Weider) only complicate weight training and confuse trainees. weight training is laughably simple. Train hard and heavy an a few big basic exercises that work all of your major muscle structures, add a little weight every week, get a lot of rest and eat a lot of high quality food (NOT supplements)and prgress will follow. BUT if you read this magazine you would think that you have to train 2 hours a day for six days a week, buy expensive supplements and buy useless accessries like gym clothes and shoes......plus all of the 'champs' in the magazine are just genetic freaks loaded with steroids.....there is no way that an average person can ever hope to achieve this. if you are serious about packing on solid muscle then read books about sensible training form authors like Stuart McRobert and Dr.Ellington Darden. Rating: - Very dependable source of information. Of all the magazines out there, Muscle & Fitness is one of the most credible. The writers are writing to provide you with information on active ingredients, not sell brand names in the middle of the article, and most of the information comes from scientific studies. It's an extremely informative magazine, there's no question. It's got a lot of cutting edge information, but stops short of stretching the facts, which I think is very responsible. I also find the magazine's tone of professionalism head and shoulders above that of many of their competition. For example, I usually don't want to hear an author's political views, peevish complaints or prejudices aired in an article I am paying to read, and Muscle & Fitness's tone has been constructive and positive no matter what. The writers get great sources and present their information in a useful and entertaining way; what else would I be interested in reading about? Also, I noticed from EAS's supplement review that Weider Publications in California is run as a completely separate company from Weider Nutrition which is in Utah, and that to me makes Muscle pretty much the only magazine in its class that is not selling supplements directly. I think that makes them more objective. Ever see any brand names discussed in a Muscle & Fitness article? Nope. It's pretty much just the science on the active ingredients themsevles and how to use the information in your life. I love Muscle & Fitness and feel the magazine shows a lot of respect for its reader.

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