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from: Conde Nast Publications Inc.

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Customer Reviews
Average Rating: Rating: - My self-help glossy mag of choice! While I look to Glamour and Mademoiselle magazines for intelligent topics on women's interests and look to Cosmopolitan for sex and relationship advice and Vogue for the latest fashion trends, I look to Self for self-improvement. This glossy mag features articles on how to stay fit, eat healthy, look and feel great and delves into issues such as breast cancer and different types of painful menstruation as well as articles on what a difference it makes to eat strawberries instead of chocolate for snack and the importance of drinking water. (My skin is looking great for having started drinking more water.) It is the mag I look to to make me feel good! I have learned how to eat healthier snacks and different exercise routines by reading this gem. This is my first year as a subscriber to this magazine and I shall continue to subscribe to it every year! Rating: - very useful reading I subscribed to SELF after years of reading GLAMOUR. Due to recent editorial changes, GLAMOUR had become a large collection of mostly useless (to me) articles for 16 year olds... SELF contains a lot of useful information on health, fitness, exercise video reviews on occasion, recipes, etc. Also, it has the information I liked in GLAMOUR about beauty, makeup trends, etc. It seems to address the best of many worlds - how to look good, feel good, be healthy, and enjoy life. Rating: - I love this magazine! My Self subscription started when Women's Sports & Fitness was cancelled. While it's not quite as athletic as that magazine was, Self has an extra emphasis on participation rather than competition. They use "reader models" in a lot of their photo spreads, and really emphasize the idea of a healthy and strong body, over an idealized "fashion model" body. Articles discuss the latest gym class crazes, nutrition and supplement breakthroughs, and debunking of fad diets. They do include some fashion (focus on workout apparel) and makeup (emphasis on natural look and healthy skin) info, but this is not a foo-foo Cosmo magazine. There are healthy recipes, workout plans targeting a new body part monthly, and creative ways to workout outside the gym as well as inside. Overall, this magazine focuses on real women's lives and how to make them healthier, happier, and more fit. There's a lot of practical advice here that is very applicable to most people's lives.

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